Wellness
By Sorangel
Take control of your Health today
Your diet has the power to transform not only your body but your physical and mental health as well. Sorangel will review your medical history, available resources, daily routine, and diet needs and preferences to customize a tailored nutrition plan best suited to your needs.
Sorangel can help you to navigate your food allergies or any significant medical conditions you are suffering from. If you want to maintain weight and develop a positive relationship with food. Sorangel can help you set realistic goals, implement life-long changes, and sustain a healthier lifestyle.
Trauma is an injury to the nervous system, and like a broken bone, it is not something we can just think or talk our way out of.
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Maybe you’ve been numbing the pain, but it’s numbing your joy as well. Maybe you’ve been living your life in survival mode, but deep down you long to feel fully alive again. Perhaps you’ve tried talk therapy, but you still feel stuck.
My friend, your trauma is an injury, not a life sentence. By tending to both the physical and emotional imprint of your trauma, not only can you heal your nervous system, you can unlock the power within you to create a life that you truly desire.
Transform Your Life One Breath at a Time
I can help you discover the key to tranquility and balance through the art of yoga, centered on the transformative power of breath. Our sessions guide you on a journey of inner peace and physical well-being, making every breath a step towards a more mindful existence.
crafted for all levels, under the guidance of our certified instructors. Embrace a practice that not only strengthens the body but also calms the mind, start your journey to embark on a path that leads your towards tranquillity and peace.
